For Teens

Adur Find It Out Centre

If you are aged 13-25 you can drop in to a FindItOut centre to get advice and information. If you want to talk to someone in confidence you just need to make an appointment. 

If you have an issue that they can’t help you with, they will always do our best to put you in touch with somebody who can.

As well as advice and information there is free internet access. 

Find It Out Centre:

Lancing Youth Centre, Penhill Road, Lancing, BN15 8HA

Youth Emotional Support - YES

Youth Emotional Support (YES) is a free service provided to young people aged between 11-18 who have issues that are affecting their wellbeing.

Weekdays 9am - 5pm

The issues they can help with include:

  • self-harming
  • low mood and mild depression
  • anxiety
  • low self-esteem.

The type of help they can offer includes one-to-one or online counselling, group work or intensive support working. They can also tell you about other agencies that can support and advise you.  

Youth Emotional Support Service (YES) :

GPs at Ball Tree can support you with a referral to the YES Service.  Please make sure that we have your personal contact details for the YES service to contact you.

YMCA Dialogue

Face to face counselling with an experienced counsellor 

Mon-Fri 9.00-17.00
Mon-Fri 12.30-17.30 for canine-assisted therapy

Youth MH services for 16-25 year old

Winstons Wish

Counselling for CYP who have experienced a bereavement in their direct family.

  • Mon-Fri, 9am-5pm
  • Ages 5-18 plus families
  • 08088 020 021
  • Open to all agencies and self referral

LGBT group and 1:1 support

Support workers providing group and 1-1 support for lesbian, gay, bisexual or transgender CYP.

  • Weekdays including twilight times
  • Ages 11-19
  • Open to all agencies and self referral
  • 01273 721211, 07771 895343

Talk To Frank

Website for young people about drugs and alcohol.

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